Dinner is Served!

DINNER IS SERVED!

I've been part of a Dinner Club with five of my high school girlfriends for about 19 years now. Initially, we would get together for lunch with our young kids. We were so busy keeping track of our kids, however, that we didn't get to visit with each other. We decided to nix our lunches and meet for dinner with our spouses every 3 months. Not only has our Dinner Club taught us how to cook new recipes, it has also kept our friendships connected. This year has been especially significant for us girls because we are all celebrating our 50th birthdays. As you can see from the pictures, we try not to take ourselves too seriously and enjoy having fun!

I encourage you to start a dinner club of your own.

Ole' - Friendships are good for your health!

Hola Amigos!

My husband and I just got back from a week in Manzanillo, Mexico with our dear friends as you can see from the pictures. There was lots of food, cervezas, laughter and relaxation.

Did you know that friendships not only enrich your life but can improve your health as well? Even when life is so hectic, it is important to make time for friends.

Some healthy benefits of friendships include:

Sharing the good times with others

Increase in happiness and self-worth

Increase a sense of belonging

Reduce stress and risk of mental illness

Help in getting through life's traumatic events

The older I get, the more selective I am in which friends I spend my time with. As Joel Osteen says, "Some people you have to love from a distance." Are your friends building you up or tearing you down? Don't spend time with people who do not make you a better person! Can't wait for the next trip - any suggestions?

Hasta luego...