Lose the Fat - Not the Muscle!

Introducing Shaklee 180!

I'm so excited about Shaklee's New Weight-Loss and Maintenance Program that is launching January 1st, 2013.  This program is similar to the Cinch program, however, Shaklee has listened to it's customers and made some enhancements.


Be sure to watch this video to learn more about the program and how you can get your products free.  It could change your life!
  

To learn more visit our new website at http://ptmcdonald.myshaklee180.com/us/en/

(this site is only for purchase of the Shaklee 180 products, however, if you would like to look at the complete line of Shaklee products, visit our All-Products site at http://pamtonymcdonald.myshaklee.com/us/en/)

Feel free to share this with others you might think would be interested.

Healthy Holiday Treats.

There are so many things I love about Christmas but most importantly I love it that my children all come home for the holidays.  Tonight my daughter, Allie, and I made some healthy no-bake protein balls.  They were so easy, anyone can make them.  At this time of year, every where we turn we are faced with so many unhealthy treats.  Here is a recipe my sister shared with me that is tasty and good for you.  Enjoy - Happy Holidays! 

No-Bake Protein Balls

6 - 8 Dates 

1/2 to 3/4 cup ground Almonds 
1/2 cup ground Flax Seeds
1/2 cup ground Walnuts or pecans
1/4 cup ground Sunflower seeds
1/2 cup ground Carob Chips 
1/4 to 1/3 cup Peanut Butter or Tahini
1/4 to 1/3 cup Raw Honey or Agave

All of the nuts and carob chips can be ground in a coffee grinder.  Next put all of the ingredients in a mixer (not Vita Mix).  The mixture should be slightly sticky so that the balls stick together.  If too dry, add more honey/agave and/or peanut butter/tahini.  Lastly, roll into balls and coat lightly with either carob powder or almond power (set some aside from above ground mix so it is ready to go).  Store in refrigerator.

The ingredients are all estimates.  You can adjust according to your own desires.  

These make great Christmas gifts!

Healing Hormonal Imbalance - PMS, Anxiety & Other Health Issues

Do you suffer from PMS, Anxiety, Acid Reflux, High Blood Pressure and other health issues?  

I recently listened to this audio Women's Health In a World of Delicious Dangerous Foods and it is excellent!

Barbara Lagoni, RD interviews Dr. Margaret Christensen*  who talks about the four major health challenges that women face and offers solutions in dealing with these issues.  She also discusses the success she has had when including Shaklee products into her women's health clinic in Dallas.  

*Dr. Margaret Christensen is a board certified obstetrician, gynecologist.  She received her undergraduate degree from Rice University in Texas, graduating cum laude with degrees in biology and psychology.  She received her medical degree from Baylor College of Medicine with high honors and board certification as a fellow American of the Obstetrics and Gynecology.She practices “Functional Medicine” which is a science based integrative holistic approach to not only treating disease but creating long term health.

Check out this Better Health in 31 Days website and listen to Dr. Christensen and more women talk about healing hormonal imbalance and other health problems. It is worth your time.

http://www.betterhealthin31days.com/pamtonymcdonald/kecd/WomensHealth

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